Gallaher Plastic Surgery > Blog > Massage > Stress, weight gain & aging…Oh My!!!

Stress, weight gain & aging…Oh My!!!

These words are simply taboo in our society and we do all we can to prevent, slow down and erase signs of all three. Have you ever considered massage as a way to reduce stress?  Excessive amounts of cortisol and adrenaline can take its toll on the body and can contribute to premature aging and weight gain as well as other health issues.  Massage increases “feel good” hormones in the body such as serotonin and dopamine.  These hormones help combat stress and leave you feeling relaxed and balanced.  Will one massage make you look 20 again??  One could only wish!  However, today is the day to begin your journey to a less stressed, younger feeling and healthier YOU.

Author: Eden S., LMT

Call TODAY to schedule your massage! 865-671-3888 for Knoxville and Powell, or 865-458-0890 at Tellico Village.